Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Discover the refreshing benefits of mint water, your summer hydration solution
Nothing beats a cool drink on a hot summer day. While sugary drinks may tempt you, there is a healthier option that promises to quench your thirst while also improving your health: mint water. Let's explore the myriad reasons why you should make mint water a staple in your summer hydration Read More...
Overcoming loneliness: 4 ways to make real connections and build community
Have you ever considered how your brain interprets loneliness? Surprisingly, it recognizes it as a threat. Loneliness is more than simply a passing mood; it is a major risk factor for a variety of health problems. Loneliness can have serious consequences for our health, including sadness, anxiety, Read More...
Successful gene-hacked pig kidney transplant shows promise in xenotransplantation
A team at Massachusetts General Hospital in Boston performed a breakthrough surgical accomplishment, transplanting a kidney from a gene-hacked pig into a 62-year-old man. Richard Slayman, a patient who suffered from kidney illness for almost a decade, emerged from the hospital with renewed optimism Read More...
Transforming Tylenol: a sustainable path without coal tar or crude oil
Paracetamol, the omnipresent pain reliever found in countless households worldwide, may soon radically adjust its manufacturing method. For more than a century, this medicine, known as acetaminophen in the United States and Japan, has been manufactured using chemicals derived from coal tar or crude Read More...
Is "zone 2 cardio" the new HIIT? A beginners' guide to this upcoming exercise craze
So, what exactly is the hype around zone 2 cardio that’s popping up on all our social feeds? Let's break it down into simpler terms. When we talk about "zones," we're referring to distinct levels of exertion during exercise, which are frequently classified according to heart rate. Consider Read More...
The science behind the top 2 personality traits people look for in romantic partners
In a world dominated by superficial characteristics, a recent study published in the Archives of Sexual Behavior offers a novel viewpoint on love preferences. Brazilian researchers undertook a comprehensive assessment of the characteristics that people emphasize when choosing a spouse. According to Read More...
Study reveals best strategy for reducing anger (no, it's not venting)
Finding the best way to handle anger can feel like traversing a maze. We've long believed in the cathartic value of venting, comparing it to releasing pressure from a boiling kettle. However, current evidence indicates otherwise. Ohio State University did a comprehensive meta-analysis Read More...
Thousands of people in the UK to receive landmark trials for dementia blood tests
In an effort to revolutionize dementia diagnosis, two large studies are planned to take place across the UK, offering thousands of concerned individuals blood testing targeted at detecting early indications of cognitive deterioration. These trials, led by teams from the University of Oxford and Read More...
Could kombucha tea’s microbial magic be the secret to effortless weight loss?
In their search for weight loss remedies, researchers discovered an unexpected ally: kombucha tea. This ancient fermented elixir, which has a contentious flavor, is now emerging as a possible game changer in metabolic health. A recent study conducted by the University of North Carolina at Chapel Read More...
5 small and practical ways to support a friend through depression
When a loved one is struggling with depression, it's easy to feel helpless. However, you do not need to be a therapist to make a significant difference. According to Boston-based therapist and depression specialist Alexandra Vlahakes, PsyD, "There are things you, as a friend, can do to support Read More...