Today’s Solutions: April 25, 2024
The Optimist Daily Update
The Optimist Daily Update
Diane Macedo: The Sleep Fix
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Today we are delighted to chat with ABC News anchor/correspondent and former insomniac, Diane Macedo. Diane joins us to talk about her new book, ‘THE SLEEP FIX: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More.’ As a busy, working mom, she shares her insights on how to adjust and fit solutions for a better sleep into our everyday lives. Find the book here: https://www.harpercollins.com/pages/thesleepfix

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