Fridge-Free Tortillas, Sunshine Guilt, and Science-Backed Self-Compassion

Today’s Solutions: June 15, 2025

The Optimist Daily Update

Fridge-Free Tortillas, Sunshine Guilt, and Science-Backed Self-Compassion

00:00 / 15:22

This week, Arielle and Karissa explore the science behind sunshine guilt and share simple tips for reframing guilt with self-compassion. Then they chat about fridge-free tortillas helping vulnerable communities in Mexico. Plus, they highlight other forward-thinking solutions—from volcano-forecasting trees to coral-saving nanoparticle gels and National Park Cities.

Transcript link: https://www.optimistdaily.com/?p=1420209

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This article was originally published on June 6, 2025

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