The Ancient Healing Power of Sound Baths and Why ‘Dad Dancing’ is so Good for Us | The Optimist Daily: Making Solutions the News
Today’s Solutions: July 19, 2024
The Optimist Daily Update
The Optimist Daily Update
The Ancient Healing Power of Sound Baths and Why 'Dad Dancing' is so Good for Us
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This week’s good news:

Karissa and Arielle both talk about the power of sound in their chosen solutions this week. Karissa explains the wonderful effects of sound baths, an ancient practice experiencing a modern reprisal. Then, Arielle goes into the science behind “Dad Dancing,” and why we shouldn’t let embarrassment get in the way of our inner dad dancers.

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