The past few years have been incredibly challenging for the world, though it turns out we’re doing better than you might think! According to an international research project, levels of social support and benevolence actually increased in this difficult time. This year is the … [Read more...] about World Happiness Report shines a light in dark times
acts of kindness
How altruistic kindness stimulates the reward system in your brain
Kindness can act like a shield, in the form of an aura, against bitterness and ill will. Psychologists confirmed this aura as a type of “glow” which is best preserved by acts that are altruistic in their nature. In fact, simply being kind with no intent of personal gain not only … [Read more...] about How altruistic kindness stimulates the reward system in your brain