Attention span | The Optimist Daily: Making Solutions the News
Today’s Solutions: July 15, 2024

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Boosting your attention span: Tips to train your brain

We understand attention as a distinct mental or neurological process—however, as research in this field makes clear, "attention" is just the name we give to a variety of mechanisms we have for filtering out irrelevant or overwhelming information. The ability to selectively focus attention on Read More...

Here’s the most straightforw

Here’s the most straightforward path to a better attention span

Your attention span can be influenced by internal factors (your own brain leads you to shift from one task to another) or by external factors (something in the outside world calls to you). To boost your attention span, you must deal with both internal and external factors. Internal factors: One Read More...