The way you see your own body is entirely perceptional. What you see is not necessarily a correct representation of how you actually look, and oftentimes, we disparage our own bodies for things that others do not see or notice. Having a negative body image of yourself can … [Read more...] about Study: Getting naked around strangers can improve your body image
Body image
10 ways to become more comfortable with your body
Almost everyone struggles with body image. Regardless of your actual size or shape, odds are that there’s at least one area of your body that bothers you. Your relationship with your body is a complex (and political) topic, but there are plenty of practical, actionable ways you … [Read more...] about 10 ways to become more comfortable with your body
