Let’s face it: we’re addicted to social media. Its prevalence in everyday life has come to a point where participating in some sort of social media platform is almost necessary to build professional and personal relationships. Social media isn’t an inherently bad thing—it … [Read more...] about How to ditch your social media addiction
cut back on social media
Using social media may only worsen your feelings of depression and loneliness
If you’re feeling depressed or lonely, browsing social media may be the last thing you should be doing. According to a new study, researchers found that cutting down on social media usage actually improved the well-being of people suffering from depression. Simply by cutting … [Read more...] about Using social media may only worsen your feelings of depression and loneliness