Today’s Solutions: June 24, 2025

Young man sitting on a rock on a beach doing breath exercises

3 ways to fire up the vagus nerve and boost your immune system

While optimizing immunity is no easy feat, there is a scientifically-backed way to set the stage: firing up the vagus nerve. Because this nerve runs from the base of the brain through the neck and branches out in the chest all the way down to the abdomen, it touches almost all of our major Read More...