Today’s Solutions: December 07, 2025

How to get into the health hab

How to get into the health habit

Editors | Jan/Feb 2009 issue   Integrative medicine begins with the basics: what you eat, what you do and how you think. Here are three tips for staying healthy from Victoria Maizes, executive director of the Arizona Center for Integrative Medicine. Eat a healthy diet. “The Mediterranean Read More...

Healthy thinking: Meditation.

Healthy thinking: Meditation.

A simple practice in meditation. | June 2003 issue In the following meditation, the emphasis is on breathing, but the underlying aim is to achieve a calm, non-judgemental awareness whereby your thoughts, feelings and sensations come and go without getting caught up in them. Sit in a relaxed Read More...

In the dark

In the dark

What we don't know about clinical drug trials can hurt us Ian Chalmers | June 2004 issue At a time when consumers still can’t trust their food labels, it is no surprise that patients remain poorly informed in our modern-day healthcare system. New Scientist, an established source for scientists Read More...

In the dark

In the dark

What we don't know about clinical drug trials can hurt us Ian Chalmers | June 2004 issue At a time when consumers still can’t trust their food labels, it is no surprise that patients remain poorly informed in our modern-day healthcare system. New Scientist, an established source for scientists Read More...

Lively work

Lively work

For a lot of people, work is unhealthy. We sit too much or the wrong way, we are too sedentary and we drink too much coffee. It doesn't have to be this way. Doctor Roy Martina offers a number of tips for healthy work. Roy Martina | May 2004 issue Eat healthy snacks Make sure there’s a pretty Read More...

The secret of EM

The secret of EM

The combination of micro-organisms in EM-X stimulate micro life. Marco Visscher| March 2004 issue EM technology greatest secret lies in the composition of the micro-organisms used in the elixir. Further explanation takes us back to the beginning of time. Millions of years ago, the earth was Read More...

Plan B

Plan B

We are witnessing a global bubble economy of dot-cosmic proportions. We are destroying natural resources at an alarming rate, and robbing futureLester Brown | January 2004 issue First the bad news: China’s economic boom could well lead to a global disaster. A human population of 1.3 billion and Read More...

The healing field

The healing field

Living organisms constantly interact with the collective blueprint of their species' health.Tijn Touber | November 2003 issue The German doctor Frits-Albert Popp was the first to build an instrument capable of measuring photons (light carriers) and could even count them one at a time. He believes Read More...

A healing plot

A healing plot

What do you do if your child suffers from nightmares, fear of failure, or other phobias? What do you do if they are allergic to cow's milk, gluten, pollen, tomatoes or dust? Simple: you tell them an extraordinary story.Tijn Touber | October 2003 issue The idea of writing healing stories for Read More...

'Chemotherapy helps cure

'Chemotherapy helps cure cancer... and the earth is flat'

Cancer is perhaps the most feared disease in our modern society. For many it's a death sentence, as effective treatments are scarce. Lothar Hirneise travelled the world in search of successful methods of treatment. His discovery: anyone can find a solution to cancer. But brazen confidence is an Read More...