Communication is more than simply the words you use; it is also about how you use them. Confident communication is more than a show of bravado. To come across as assertive without sounding arrogant is a delicate dance of words and tone. But how can you strike this balance? Here … [Read more...] about Insights from a language expert: master confident communication in 2024
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Boosting your attention span: Tips to train your brain
We understand attention as a distinct mental or neurological process—however, as research in this field makes clear, "attention" is just the name we give to a variety of mechanisms we have for filtering out irrelevant or overwhelming information. The ability to selectively … [Read more...] about Boosting your attention span: Tips to train your brain
Meet Dorothy: 104-year-old breaks skydiving record and inspires us all
Editor's Note: We received an update after publishing this story that Dorothy Hoffman passed days after her 104th birthday was celebrated in this world-record-setting style. She leaves a lasting legacy of inspiration and a reminder to always live life to the fullest! Dorothy … [Read more...] about Meet Dorothy: 104-year-old breaks skydiving record and inspires us all
The case for eating more broccoli sprouts
You probably already know that broccoli is a healthy vegetable that helps reduce inflammation, but what about broccoli sprouts? These sprouted broccoli seeds are a wonderful superfood for your brain. What makes them so healthy, and how you may incorporate them into your diet, is … [Read more...] about The case for eating more broccoli sprouts
7 dazzling winter solstice celebrations from around the world
The Winter Solstice is a global celebration rooted in rich traditions and historical significance, not just an astronomical event. As the Northern Hemisphere experiences its longest night on December 21 (or June 20 in the Southern Hemisphere), many cultures celebrate the return … [Read more...] about 7 dazzling winter solstice celebrations from around the world