How to navigate the holidays with toxic family members: expert advice for a peaceful season
BY THE OPTIMIST DAILY EDITORIAL TEAM The holidays often promise warmth, connection, and celebration, but for those with toxic family dynamics, they can feel more like a minefield. If a controlling relative, competitive sibling or dramatic in-law has you dreading the season, take heart—mental Read More...
Tis the season of joy…and stress: 4 simple steps to avoid burnout over the holidays
BY THE OPTIMIST DAILY EDITORIAL TEAM The holidays are a time for family, friends, and food, which means we'll bask in love and happiness. But all of this celebration and togetherness also often comes with an uptick in stress, chaos, and exhaustion. If this feels familiar, you're not alone. Read More...