Metabolic health | The Optimist Daily: Making Solutions the News
Today’s Solutions: July 18, 2024

Could kombucha tea’s microbi

Could kombucha tea’s microbial magic be the secret to effortless weight loss?

In their search for weight loss remedies, researchers discovered an unexpected ally: kombucha tea. This ancient fermented elixir, which has a contentious flavor, is now emerging as a possible game changer in metabolic health. A recent study conducted by the University of North Carolina at Chapel Read More...

Immunity: These 10 tips will h

Immunity: These 10 tips will help you boost your metabolic health

Metabolic health is crucial for building immunity and staving off chronic diseases, but unfortunately, 88 percent of Americans are what is called metabolically unhealthy. You can be fit and lean, and still, be metabolically unhealthy. That’s because metabolic dysfunction has to do with abnormal Read More...