When engaging in conversations (and especially arguments) with others, most people have the tendency to react immediately or impulsively rather than intentionally trying to understand what is being said. Or perhaps when people are speaking, you may find yourself zoning out or … [Read more...] about Practice mindful listening to get the most out of your conversations
Mindful listening
How mindful listening can help you handle your child more compassionately
Often enough, when your child is acting problematically and having emotional outbursts, the issue is that they don’t feel understood. Even if you do understand them, the problem can lie in the manner in which you listen to them. Are you making it clear through verbal and … [Read more...] about How mindful listening can help you handle your child more compassionately