How to listen like a therapist with four ways to build deeper connection and trust
BY THE OPTIMIST DAILY EDITORIAL TEAM We often underestimate the power of truly being heard. But anyone who’s experienced the relief of someone really listening knows just how transformational it can be. Whether it’s easing conflict, opening the door to empathy, or simply softening Read More...
Practice mindful listening to get the most out of your conversations
When engaging in conversations (and especially arguments) with others, most people tend to react immediately or impulsively rather than intentionally trying to understand what is being said. Or perhaps when people are speaking, you may find yourself zoning out or getting distracted and not Read More...
How mindful listening can help you handle your child more compassionately
Often enough, when your child is acting problematically and having emotional outbursts, the issue is that they don’t feel understood. Even if you do understand them, the problem can lie in the manner in which you listen to them. Are you making it clear through verbal and non-verbal communication Read More...