pulses lower cholesterol | The Optimist Daily: Making Solutions the News
Today’s Solutions: July 19, 2024

Legume seeds lower cholesterol

Legume seeds lower cholesterol

Pulses might be the most important food you’ve never heard of—the dried seeds of plants in the legume family, which includes beans, lentils and chickpeas. They have long been considered an important part of any healthy diet—in fact they are a staple food for many indigenous diets Read More...