With time and real-world experience, humans often discover multiple uses for a single plant or vegetable. Okra is a delicious and highly nutritious vegetable that goes great in a variety of spicy dishes, and the gooey compound it excretes can be used to extract microplastics from … [Read more...] about Five health benefits of argan oil
Experts reveal which is better: hot or cold showers?
For when your mind is foggy, your body is tired, or when you just need to shake yourself out of a mood, taking a shower is one of the most refreshing things you can do! Whether you prefer piping hot sessions to quick cold spray downs, a good shower has the power to make anyone … [Read more...] about Experts reveal which is better: hot or cold showers?
So, you’ve popped a pimple. Here’s what to do next, according to an expert
We all know that popping pimples is one of the worst things to do for your skin health—but that doesn’t always stop us from doing it. Here’s how to remedy this less-than-ideal situation, according to a dermatologist. Step away from the mirror First things first: “put the … [Read more...] about So, you’ve popped a pimple. Here’s what to do next, according to an expert
Eat these foods for improved skin health
The food we eat nourishes every part of our bodies, including our skin. If you’re struggling with dry, oily, or dull skin, switching up your diet could be effective in boosting overall skin health and make you feel more comfortable in, well, your own skin. Here are several foods … [Read more...] about Eat these foods for improved skin health
Washing your hands often? Here’s how to keep your skin healthy
With the COVID-19 outbreak, experts from the World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC) are encouraging everyone to wash their hands frequently. But as you might have already noticed, washing your hands more frequently than usual can … [Read more...] about Washing your hands often? Here’s how to keep your skin healthy