Beer spas are a frothy new wellness trend taking over the USA
Would you immerse yourself in a tub of beer to improve your health and well-being? This unique European ritual has captured Americans, resulting in a thriving industry of beer spas across the country. From Europe to the USA: the beer spa phenomenon Beer spas initially appeared in the Czech Read More...
Discover the refreshing benefits of mint water, your summer hydration solution
Nothing beats a cool drink on a hot summer day. While sugary drinks may tempt you, there is a healthier option that promises to quench your thirst while also improving your health: mint water. Let's explore the myriad reasons why you should make mint water a staple in your summer hydration Read More...
Five health benefits of argan oil
With time and real-world experience, humans often discover multiple uses for a single plant or vegetable. Okra is a delicious and highly nutritious vegetable that goes great in a variety of spicy dishes, and the gooey compound it excretes can be used to extract microplastics from water. A Read More...
Experts reveal which is better: hot or cold showers?
For when your mind is foggy, your body is tired, or when you just need to shake yourself out of a mood, taking a shower is one of the most refreshing things you can do! Whether you prefer piping hot sessions to quick cold spray downs, a good shower has the power to make anyone feel Read More...
So, you've popped a pimple. Here's what to do next, according to an expert
We all know that popping pimples is one of the worst things to do for your skin health—but that doesn’t always stop us from doing it. Here’s how to remedy this less-than-ideal situation, according to a dermatologist. Step away from the mirror First things first: “put the [magnifying] Read More...
Eat these foods for improved skin health
The food we eat nourishes every part of our bodies, including our skin. If you’re struggling with dry, oily, or dull skin, switching up your diet could be effective in boosting overall skin health and make you feel more comfortable in, well, your own skin. Here are several foods linked to Read More...
Washing your hands often? Here’s how to keep your skin healthy
With the COVID-19 outbreak, experts from the World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC) are encouraging everyone to wash their hands frequently. But as you might have already noticed, washing your hands more frequently than usual can damage the skin on Read More...
Kelp: the oceanic plant with skin, health, and thyroid benefits
When you think of kelp, you probably think of slimy green seaweed. Maybe you imagine it grazing your leg in the ocean and sending chills down your Read More...