when things fall apart

This article was originally published in May of 2020, but we are bringing it back to the top of our feeds, because we all still need self-care.  The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy. - Pema … [Read more...] about Managing self-care (again) when things fall apart

The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy. - Pema Chödrön By Kristy Jansen Back in 2006 when I was about 6 months pregnant, I went in for my semi-annual teeth cleaning and dental check-up.  … [Read more...] about OPTIMIST VIEW: Managing self-care when things fall apart