Evergreen
A Death Doula reveals the most common regrets so we might learn from them
Death—our inevitable destiny—is unavoidable, no matter how hard we try to evade it. However, ensuring that we reach the end with minimal regrets (or better yet, none at all) is something that we can do something about. Maryanne O’Hara, an end-of-life doula and the author of Little Matches: Read More...
Researchers identify three factors to help prevent mosquito-spread disease
With the variabled future of weather in an ever-changing climate, the prevalence of mosquitoes is expected to increase or at least become more unpredictable. This is expected to exacerbate the spread of certain diseases, like malaria and dengue fever. In places like Sri Lanka, this represents a top Read More...
7 money-saving tips for new gardeners
It’s finally happened—after reading countless articles about the benefits (for both yourself and the planet) of growing your own food and spending time in nature, you’ve decided to give gardening a go. But you’ve heard from others that creating a new garden can be quite costly, and you’d Read More...
Ukrainian refugees in Italy find safety in mafia-seized properties
In the small town of Rescaldina, Italy, Ukrainian refugees fleeing the Russian invasion are finding a safe haven in unexpected dwellings: the homes of Italy’s ‘Ndrangheta, one of the most powerful Mafia-type organizations in the nation. According to the town’s mayor, Gilles Andrè Ielo, Read More...
Adding less salt to your food can add years to your life
In some cultures, it is considered polite not to season your food at a restaurant or at a friend’s home. You eat it the way that the chef prepared the dish. Not only is this showing respect to the chef, but it is also healthier for you. A recent study of 500,000 middle-aged Britons showed Read More...
The secret to our species' success? Our grandparents
The long-standing theory of evolution has always been based on natural selection: that traits are favored to promote reproductive success. This makes sense why harmful mutations and diseases appear much later in life, with our bodies more likely to degenerate when we are no longer fertile. This is Read More...
Here are 10 non-dairy foods that are rich with calcium
Calcium is well known for its ability to build and maintain your bones, but that’s not the only thing it does. It’s also important for muscle contraction, blood pressure regulation, nerve transmission, and blood clotting. Most people get their calcium from dairy products such as milk and Read More...
UK scientists plan to use contraceptives to curb invasive gray squirrels
In the late 19th century, gray squirrels were introduced to the United Kingdom from the United States. Since then, the gray squirrel population has exploded in the UK to the detriment of the county’s woodlands. These squirrels strip the bark of trees to get at the sap beneath, and British forests Read More...
Benefits of working out in the nude
We've written before about how spending time naked can improve your body image, and it’s well known that regular exercise also improves self-esteem and how you view your body (among other benefits). So why not combine the two for even better results? Working out in your birthday suit has a Read More...
3 sustainable cleaning products you can make yourself
Even when you buy eco-friendly products, they can still come in a plastic container you can’t use again. If you can’t refill your cleaning products or get them in sustainable packaging, no worries. You can make cleaning products all on your own, saving money and helping the environment, while Read More...