Homelife
From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.
The physical effects of heavy phone use (aka tech neck) and how to address them
BY THE OPTIMIST DAILY EDITORIAL TEAM Cervical spine surgeon K. Daniel Riew at Och Spine at New York-Presbyterian/Weill Cornell Medical Center has started seeing patients in their 20s. That age group rarely appeared in his practice before. Americans now average about seven hours a day on screens, Read More...
Children learn to be alone through love, not distance
BY THE OPTIMIST DAILY EDITORIAL TEAM There is something that makes adults uneasy about a child playing alone. A kid absorbed in something private at a playground edge, a bedroom door closed for an afternoon. These scenes have a way of triggering concern. Are they OK? Do they need something? Read More...
The ultimate guide to drying and storing fresh garden herbs for year-round homegrown flavor
BY THE OPTIMIST DAILY EDITORIAL TEAM There's nothing quite like wandering around your garden with scissors in hand, ready to cut fresh herbs to season your meals. The aromatic scents and flavors are unparalleled. However, as any gardener knows, the growing season is limited, and those lush Read More...
The case for clearing your calendar one weekend a month
BY THE OPTIMIST DAILY EDITORIAL TEAM Summer has a way of sneaking up on you. In May, you were excited about everything: the outdoor concert, the friend’s rooftop birthday, the weekend trip to the coast. Now it’s the end of July, you’ve been to all of it, and you’re still waking up Monday Read More...
Three signs your garden is overheating and what to do about each one
BY THE OPTIMIST DAILY EDITORIAL TEAM It's usually around this time of the summer season when you find out which plants you’ve been taking for granted. You stroll through your garden, and there it is: your favorite leafy friend, drooping like it’s given up. The instinct is to reach for the Read More...
Soft decluttering: the low-pressure method for a tidier home
BY THE OPTIMIST DAILY EDITORIAL TEAM You know the feeling: you walk toward the hall closet with good intentions, reach for the handle, and stop. The coats are in there, somewhere. So are the shoes that were trendy two seasons ago, a bag you haven’t opened in months, and something that might be Read More...
Short HIIT sessions can offset sleep debt’s metabolic toll
BY THE OPTIMIST DAILY EDITORIAL TEAM Most people treat sleep debt as a tiredness problem. Get some extra rest on the weekend, recover, move on. The reality is messier. Missing sleep for several nights triggers a cascade of metabolic and cardiovascular changes that don’t reverse cleanly when Read More...
Reducing microplastic exposure: the four habits we should all be prioritizing
BY THE OPTIMIST DAILY EDITORIAL TEAM In 2025, researchers publishing in Nature Medicine found microplastics in human brain tissue at concentrations considerably higher than in the liver or kidneys. The year before, scientists at Columbia and Rutgers counted hundreds of thousands of nanoplastic Read More...
Africa secures $900 million in new clean cooking commitments
BY THE OPTIMIST DAILY EDITORIAL TEAM Nearly one billion people across Africa cook over charcoal or firewood every day. $3.1 billion in commitments is what it’s going to take to change that, and the number keeps climbing. African countries secured $900 million in new financial commitments to Read More...
5 French principles for eating that Americans would do well to borrow
BY THE OPTIMIST DAILY EDITORIAL TEAM Think about the last time you ate lunch without also doing something else. Not at your desk, not in the car, not scrolling. Just sitting with food and letting it be the thing. For a lot of Americans, it’s hard to remember. For the French, it’s just Read More...