Today’s Solutions: February 08, 2023

Homelife

From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.

Friends cheering sport at bar together

How to host a more sustainable super bowl party

This year, the Arizona Super Bowl Host Committee in collaboration with NFL Green is working together to make this year’s Super Bowl as sustainable as possible. According to the Super Bowl Host Committee website, the team has been partnering with “local community organizations, parks, and Read More...

Portrait of happy young well-slept African American man lying in bed with closed eyes

3 expert-approved ways to deal with middle-of-the-night sleeplessness

We’ve all been there— lying awake in the middle of the night with nothing to keep us company except anxious thoughts and preoccupations like, “How am I going to get through my massive to-do list tomorrow if I’m sleep deprived?” Or, just as distressing, thoughts about the overwhelming Read More...

Close up cropped image of barefoot woman in casual clothes make house chores cleaning

7 easy and refreshing home detox tips to start the New Year

Your house can be a springboard to greater things if you're striving for a new level of success, innovation, or expansion in your life— something many of us are aiming for especially at the beginning of the New Year. According to the ancient Chinese practice of feng shui, all riches and progress Read More...

Young man in warm sweater reading book while relaxing on armchair by the window

Experts share 5 science-backed ways to reach your New Year’s resolutions

New Year's resolutions are infamous for being unattainable. Studies and polls show that most people give up on their New Year's resolutions within the first month. However, the steps you take to achieve your goal are often more critical than merely deciding to change. "The issue is not the Read More...

Woman planting basil herb into terracotta flower pot on table in garden.

Grow these plants around your home as natural mosquitos repellents

While there are countless positives that come with the warmer seasons, there’s one huge downside.  Yep, mosquitos! These pesky insects can leave us itching all over with unpleasant swollen and scabbed skin. We try to do everything we can to keep these bugs away, from candles to aerosols and Read More...

fresh vegetable broccoli. Fresh green broccoli on a black stone table.

And the healthiest way to cook broccoli is...

We’ve previously reported on why broccoli is so great. Full of nutrients and antioxidants, it can help invigorate so many parts of our bodies. In recent years, one incredible compound found in broccoli, called sulforaphane, has gained a reputation as a super nutrient. Studies even show it is Read More...

Young woman sitting in lotus position on an office desk

5 questions for assessing your own emotional intelligence

When it comes to working with others, Marcel Schwantes believes emotional intelligence (EQ) is everything. As leaders, when we are being impulsive, shortsighted, reacting with anger in the heat of the moment, or not making decisions in our "right minds," it is because we are sorely lacking EQ. Read More...

Happy gay couple having tender moments next the sea at sunset.

Don’t let love get lost in translation—all about the 5 love languages

It's important to show the people you love how much you truly care—but how can you be sure that your expressions of affection are landing the way you want them to? The key to ensuring that your love (romantic, familial, or friendly) isn’t being lost in translation, is to learn their love Read More...

Couple running into the sunset

Here is a neurologist-approved 10 day reset plan to reclaim your life

Have you ever tried a detox? Maybe you gave up TV for a month or sugar. Why not challenge yourself to try a “brain detox.” Created by neurologist David Perlmutter, this 10-day plan will help you reset your brain and set you on the path to reclaiming your life.  Day 1: Digital detox You Read More...

From pilot to policy: a closer

From pilot to policy: a closer look at guaranteed income initiatives in the US

Michael D. Tubbs, mayor of Stockton, California, initiated a daring experiment in February 2019. He randomly selected 125 residents at or below the city's median household income to receive $500 a month for 24 months. Two years later, the Stockton Economic Empowerment Demonstration, as the pilot Read More...