When you work in a team, emotions will inevitably rise up and can possibly affect the productivity of your team. But by acceptation your emotions and channeling them appropriately, you can help improve communication, be more compassionately direct, and foster a healthier … [Read more...] about 3 science-backed ways to productively express your emotions at work
Lifestyle
5 rules that will help you be better at recycling
According to a recent study, a staggering 92 percent of Americans are unsure about what waste can be recycled, and what can’t be recycled. In order to make recycling easier and more effective, governments and big businesses will have to work together to reduce the amount of trash … [Read more...] about 5 rules that will help you be better at recycling
Striking up a conversation with a stranger may make you happier
Most people spend part of their everyday life surrounded by strangers, whether on their daily commute, sitting in a park or café, or visiting the supermarket. But how many times have you hesitated to interact with these strangers out of the belief that it would make both of you … [Read more...] about Striking up a conversation with a stranger may make you happier
Give your body a boost with these 15 nutrient-dense foods
If you want to boost your energy naturally and enjoy greater health, one of the best things you can do is eat nutrient-dense foods. Nutrient-dense foods are typically real and unprocessed foods, and have not been chemically altered or filled with synthetic ingredients. They’re … [Read more...] about Give your body a boost with these 15 nutrient-dense foods
Suffering from headaches? This yoga pose can take the pain away
Whenever you get a bad headache, your first inclination might be to reach for the medicine cabinet and take an ibuprofen. This is especially the case when you have something you need to get done and you can’t do it with the raging pain affecting your brain. Still, if there was … [Read more...] about Suffering from headaches? This yoga pose can take the pain away
