Everyone sees things differently, and yet, we often assume that people share our same perspectives. With such assumptions, you may conclude that someone else should also behave like you would or hold your beliefs. Unfortunately, these assumptions are often wrong and can cause … [Read more...] about With empathy comes better solutions. Here are 3 ways to be more empathetic
Lifestyle
How to make your home a zero-waste place
If you want to start living a zero-waste lifestyle, then the best place to start is by turning your home into a waste-free place. Cutting waste from your home doesn’t happen overnight, but with a few adjustments, you’ll be able to make your home into a place where nothing goes to … [Read more...] about How to make your home a zero-waste place
Don’t like the taste of greens? Here are 11 clever ways to add them to your diet
Greens such as cilantro and spinach are some of the healthiest foods on the planet, offering a range of benefits from better digestion to stronger inflammation-fighting powers. Still, even though we know we should add more greens to our diet, many of us fail to do so. Perhaps … [Read more...] about Don’t like the taste of greens? Here are 11 clever ways to add them to your diet
We all need to vent. Here’s how to do it without increasing your stress levels
Although the urge to let off steam when we’re stressed may be universal, it’s not always clear whether doing so actually helps our stress levels or feeds them instead. But, thanks to a series of three studies, we have some new insights on venting. The main takeaway? Venting may … [Read more...] about We all need to vent. Here’s how to do it without increasing your stress levels
Why you should reread the classics you read back in high school
Too often, the books that you’re required to read in high school English don’t feel especially relevant. Maybe it’s the way they got taught to you, or the fact that many of them were written so long ago, or maybe you just weren’t in the right headspace to try to figure out what … [Read more...] about Why you should reread the classics you read back in high school
