You’ve now made it through seven months of working from home, but is it feeling like your work and personal life are blending together into one big mess? If you find yourself doing more working at home than anything else, here are nine strategies to restore your work-life balance … [Read more...] about Has the pandemic blurred your work-life balance? Here’s how to redefine it
Lifestyle
4 powerful ways to keep yourself calm ahead of the elections
The election season is about to reach its climax and there is hardly any escaping it. With the outcome expected to have an enormous impact on the future of America and the greater world, it can be difficult not to feel the stress with November 3rd around the corner. On Monday, … [Read more...] about 4 powerful ways to keep yourself calm ahead of the elections
Spice up your cooking skills with one of these online classes
Are you one of the many who have gotten a little more adventurous in the kitchen during the pandemic? From sourdough to whipped coffee, cooking trends have kept us somewhat sane during long hours at home, but whether you’re a fad cooker or an aspiring lifelong chef, these seven … [Read more...] about Spice up your cooking skills with one of these online classes
Want to reduce your carbon footprint? This app makes it easy for you
Transportation is responsible for nearly a third of all greenhouse gas emissions. This means that if you want to reduce your individual carbon footprint, the way you travel might be one of the best places to start. A new app called Aerial tries to help you offset those emissions … [Read more...] about Want to reduce your carbon footprint? This app makes it easy for you
Try this simple trick to eat slower and more mindfully
The core principle behind mindful eating is not about what you eat, but about how you eat it. When you eat absent-mindedly, as you might do in front of the TV, then you are prone to eat quicker and more than you might need. This can lead to less than desirable health outcomes. … [Read more...] about Try this simple trick to eat slower and more mindfully
