Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
In the enormous expanse of social media, figures such as Andrew Tate have gained prominence for propagating what some refer to as "toxic masculinity." According to Jago Sherman, Head of Strategy at Goat Agency, these influencers frequently make broad, sweeping promises, promising instant fixes to Read More...
When the skies over Mexico and North America darken on April 8, all eyes will be drawn upward to behold a celestial phenomenon that only happens once in a generation: a total solar eclipse. This stunning phenomenon, in which the moon passes squarely between Earth and the sun, offers an Read More...
The National Park Service (NPS) and the Federal Aviation Administration (FAA) announced a ban on commercial air tours over Bandelier National Monument in New Mexico, intending to preserve the park's serene natural landscape and cultural heritage. This decision is part of a larger effort to reduce Read More...
UCLA Health conducted a landmark study that revealed the transforming potential of Kundalini yoga for older women at risk of Alzheimer's disease. The study, published in Translational Psychiatry, demonstrates how this holistic technique extends beyond memory augmentation, providing a comprehensive Read More...
It is a momentous occasion for the Canadian city of Toronto, as it welcomes a pair of bald eagles nesting for the first time in recorded history, highlighting the city's growing environmental commitment. Karen McDonald from the Toronto and Region Conservation Authority notes, "These eagles are Read More...
In cities across the world, the streets tell stories—stories of triumph over adversity, resilience, and transformation. Invisible Cities, a breakthrough organization, transforms these stories into one-of-a-kind walking tours conducted by former homeless guides. Let's look at the transforming Read More...
In a pioneering study, the Here for Every Goal report demonstrates that team sports, particularly elite women's soccer (referenced from here on in this article as 'football'), play an important role in boosting young girls' confidence. A startling 80 percent of individuals reported feeling more Read More...
In the heart of Worcester, Massachusetts, a unique and touching program is enthralling the neighborhood, demonstrating that sometimes all it takes to repair overdue library items is a touch of feline charm. Worcester Public Library's 'March Meowness' campaign is transforming the way library fines Read More...
Ramadan, the month of fasting, introspection, and spiritual growth, presents a unique set of challenges for people who want to maintain an active lifestyle. Fasting from sunrise to sunset necessitates careful planning to ensure energy levels are maintained and physical well-being is prioritized. Read More...
On February 28, scientists released a revolutionary study in Environmental Science and Technology Letters that investigated the effectiveness of boiling tap water in eliminating microplastics. What about the discovery? Boiling water for five minutes could result in a 90 percent decrease in these Read More...