If you want to boost the health of your gut and your brain in one go, then foods that are loaded with probiotics are exactly what you need. Probiotics are full of “good” bacteria, the kind that restores the natural balance of gut bacteria and helps reset your digestive … [Read more...] about Boost your gut and brain health with a kombucha mocktail
Health
Give your body a boost with these 15 nutrient-dense foods
If you want to boost your energy naturally and enjoy greater health, one of the best things you can do is eat nutrient-dense foods. Nutrient-dense foods are typically real and unprocessed foods, and have not been chemically altered or filled with synthetic ingredients. They’re … [Read more...] about Give your body a boost with these 15 nutrient-dense foods
Oyster mushrooms could help patients in impoverished countries fight tuberculosis
Tuberculosis (TB) remains one of the deadliest infectious diseases in low-income countries, where limited infrastructure, obtaining and storing vitamin supplements can be difficult. With that in mind, German scientists are now suggesting that people in such regions could fight TB … [Read more...] about Oyster mushrooms could help patients in impoverished countries fight tuberculosis
Men are finding mental health support from an unexpected source: Reddit
Keegan Bursaw’s son was born “out of nowhere” at 26 weeks and five days. Then came three and a half months in the neonatal intensive-care unit. Doctors told Bursaw he had to be strong for his wife and son, but the too-new father wasn’t sure how to do that. So he asked Reddit. … [Read more...] about Men are finding mental health support from an unexpected source: Reddit
Suffering from headaches? This yoga pose can take the pain away
Whenever you get a bad headache, your first inclination might be to reach for the medicine cabinet and take an ibuprofen. This is especially the case when you have something you need to get done and you can’t do it with the raging pain affecting your brain. Still, if there was … [Read more...] about Suffering from headaches? This yoga pose can take the pain away
