If you can’t figure out why you struggle to maintain a healthy routine, no worries. We have a story from Groom+Style that lists the top 9 mistakes people make when creating routines. Perhaps it can help you get back on track. Being inconsistent: The part of our brain that … [Read more...] about The top 9 mistakes people make when trying to establish a healthy routine
Health
New discovery could pave the way to ‘one-size-fits-all’ cancer treatment
Scientists at Cardiff University have made a huge discovery that could completely change the way cancers are treated. Basically, the scientists were looking for "unconventional" and previously undiscovered ways the immune system naturally attacks tumors. What they found was a … [Read more...] about New discovery could pave the way to ‘one-size-fits-all’ cancer treatment
How to make homemade wellness shots to kick that winter cold
If you’re a health guru or even just live in Los Angeles, you’ve likely heard of wellness shots. While these miniature beverages do pack a nutritious punch, they also often carry a hefty price tag. Here’s how to harness the power of natural immune system boosters to make … [Read more...] about How to make homemade wellness shots to kick that winter cold
Could your fitness tracker predict flu outbreaks? New research says yes.
Modern day fitness trackers, popularized by FitBit and AppleWatch, can track workouts, sleep habits, heart rate, and even calories burned during a workout. Now, researchers are saying they could even be used to predict flu outbreaks. A new study published in the Lancet looked … [Read more...] about Could your fitness tracker predict flu outbreaks? New research says yes.
How AI technology is being used to crack down on illegal online drug sales
In the age of the internet, online drug sales are a major factor in the opioid crisis which kills 130 Americans every day. Now, the National Institute on Drug Abuse (NIDA) is using artificial intelligence to crack down on online drug trafficking. As you can imagine, this … [Read more...] about How AI technology is being used to crack down on illegal online drug sales
