Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
6 drinks that will help you digest festive feasts with ease
BY THE OPTIMIST DAILY EDITORIAL TEAM The holiday season is here, bringing twinkling lights, festive parties, and let’s be honest—a lot of food. From decadent roasts to rich desserts, holiday feasts are one of the highlights of the season. But with all those indulgent meals comes the Read More...
AI to the rescue: how technology slashes stillbirths and saves lives in Malawi
BY THE OPTIMIST DAILY EDITORIAL TEAM When Ellen Kaphamtengo, 18, experienced intense stomach pain late in her pregnancy, she trusted her intuition. With her mother's help, she boarded a motorcycle taxi and traveled to the Area 25 Health Centre in Malawi's capital, Lilongwe. It was a false Read More...
Christmas tree syndrome: how to keep your holidays allergy-free
BY THE OPTIMIST DAILY EDITORIAL TEAM If your holiday cheer comes with a side of sneezing, you might be dealing with Christmas tree syndrome. While the name sounds whimsical, the symptoms are anything but: think itchy eyes, congestion, or even asthma flare-ups. But don’t worry—you don’t Read More...
Science backs up how small acts of kindness can create global change
BY THE OPTIMIST DAILY EDITORIAL TEAM In a society fraught with political divisions, global crises, and seemingly insurmountable obstacles, it's easy to believe that individual efforts are insignificant. However, research increasingly shows that tiny acts of compassion and connection can have Read More...
9 therapist-supported tips for maintaining mental health during the holidays
BY THE OPTIMIST DAILY EDITORIAL TEAM For many people, the holiday season is synonymous with joy, family, and warm rituals. However, for some, the "most wonderful time of the year" brings strain, stress, and emotional hurdles. Whether it's dealing with grief, managing family expectations, or Read More...
A new dawn in asthma care: the first new treatment in 50 years offers hope
BY THE OPTIMIST DAILY EDITORIAL TEAM For the first time in half a century, researchers discovered a breakthrough cure for asthma attacks, giving hope to millions of sufferers worldwide. Benralizumab, an injectable medication, has the potential to revolutionize the treatment of asthma and chronic Read More...
How to handle unwelcome food and body comments during the holidays this year
BY THE OPTIMIST DAILY EDITORIAL TEAM The holiday season is a time for joy, connection, and—of course—great food. But for many, family gatherings can feel like navigating a social minefield, especially when unsolicited comments about food and body size start flying. Whether it’s a Read More...
TikTok's ban on beauty filters for teens is a step toward safer social media
BY THE OPTIMIST DAILY EDITORIAL TEAM In an era where social media often sets the tone for beauty standards, TikTok’s decision to restrict beauty filters for under-18s signals a significant shift. Teenagers will soon be unable to use filters that artificially enlarge eyes, plump lips, or smooth Read More...
HPV vaccination shows promise in reducing cervical cancer deaths among young women
BY THE OPTIMIST DAILY EDITORIAL TEAM Cervical cancer fatalities among young women in the United States have dropped dramatically, marking a significant public health breakthrough. A new study, published in JAMA on the 27th of November, found that mortality rates for women under the age of 25 Read More...
Why you need to place a bowl of salt by your window this winter
BY THE OPTIMIST DAILY EDITORIAL TEAM When winter arrives, it's not just the snowy roads that make life difficult; your windows could be home to an unwanted visitor: mold. Condensation is the unpleasant phenomenon that occurs when warm interior air hits cold window panes. As the air cools, it Read More...