Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
The skin compound that makes some more delicious to mosquitoes than others
BY THE OPTIMIST DAILY EDITORIAL TEAM Mosquitoes don’t pick targets randomly. They run a multi-stage sensory scan, and new research is beginning to explain what that scan detects and why it favors some people over others. “It’s not a misconception: mosquitoes are attracted to some people Read More...
10 best anti-aging foods for skin health and longevity
BY THE OPTIMIST DAILY EDITORIAL TEAM You know the skincare aisle. You’ve stood there long enough to know that the options are overwhelming and the prices are humbling: serums, creams, collagen-boosting masks, each one promising the same thing in a slightly different bottle. A good topical Read More...
4 training mistakes that shorten your long-term strength
BY THE OPTIMIST DAILY EDITORIAL TEAM Most people training for strength are working toward the wrong goal. The standard template of heavy loads, eight to ten reps, and cardio at the end (if there’s time) builds muscle. It does not reliably preserve speed, lateral capacity, or cardiovascular Read More...
How to reset your gut in 30 days, according to a gastroenterologist
BY THE OPTIMIST DAILY EDITORIAL TEAM You’ve probably spent more time than you’d like to admit wondering if something is off with your gut. Not dramatically wrong, just persistently uncomfortable. Bloated after meals for no clear reason. Sluggish in the morning. The kind of thing you chalk up Read More...
Period tax scrapped in Pakistan: what the ruling means for women
BY THE OPTIMIST DAILY EDITORIAL TEAM Two lawyers filed a court case. Thousands signed a petition. Pakistan just agreed to scrap its sales tax on period products. Finance Minister Muhammad Aurangzeb announced the move this month, calling sanitary products “daily necessities that are Read More...
HPV vaccine brings cervical cancer deaths to near zero
BY THE OPTIMIST DAILY EDITORIAL TEAM Between 2020 and 2024, not one woman between the ages of 20 and 24 in England died from cervical cancer. It was the first five-year window on record where that age group saw zero deaths, and a new study published in The Lancet now explains why: the HPV Read More...
What is an admin date? Why experts say it helps with productivity and loneliness at once
BY THE OPTIMIST DAILY EDITORIAL TEAM You probably have something on your to-do list that has been there long enough to feel embarrassing. An email you owe someone. A subscription that sneakily renewed again. A form you have been meaning to file since winter. Every week, it just sits there, and Read More...
4 fruits that may help reduce your breast cancer risk
BY THE OPTIMIST DAILY EDITORIAL TEAM High fruit intake is associated with many wonderful health benefits, like protecting our lungs from air pollution and lowering diabetes risk. But did you know it's also linked to a seven percent lower risk of breast cancer? The compounds driving that Read More...
5 small habits that make every day feel more meaningful
BY THE OPTIMIST DAILY EDITORIAL TEAM The feeling of not mattering, of going through a whole day without anyone really seeing you, sits closer to the surface than most people let on. Jennifer Breheny Wallace has spent years studying this. In her new book Mattering, she frames it as a gap: the Read More...
The parenting habit that builds lifelong closeness with adult children
BY THE OPTIMIST DAILY EDITORIAL TEAM Picture two parents, both devoted. Both called every Sunday. Both showed up for birthdays, sent money when things got hard, and made every visible effort. One of them has an adult child who calls with the hard stuff: the job that fell apart, the relationship Read More...