Evergreen
How healthy is hummus? Here's what the experts have to say
Hummus, a standard part of many Middle Eastern diets, is gaining popularity in the US and other countries. This is likely because many of us want to maintain a healthier diet, and hummus is seen as a healthier alternative for dips, spreads, or salad dressings. However, before we make Read More...
Attract more positivity to your life with these 5 daily habits
When Tyler Beaty lost his job after nearly a decade, people often told him to “think positive.” He tried but found it did little to change his attitude. It wasn’t until Beaty took some time for deep self-evaluation and realized that many of his habits were feeding negativity into his life Read More...
Architects transform old wine silos into apartments to minimize resources
Breathing new life into old things is one of the best ways we humans can reduce the number of resources extracted from the environment. A new development in Amsterdam did just that by creatively repurposing former industrial wine silos into residential buildings. Beyond reusing the obsolete silos, Read More...
The Ocean Cleanup’s sunglasses fund even more cleanup missions
We at The Optimist Daily have been following The Ocean Cleanup project since its first plastic-capturing voyage back in 2019. From that point forward, we’ve enjoyed reporting its progress, from removing plastic debris from rivers to eventually becoming the largest trash-collecting system of our Read More...
This 3-day routine will give your gut a proper cleansing
In both ancient Ayurveda and modern medicine, the importance of gut health as a staple of our physical and mental health has never been clearer. If you want to give your gut a reboot so that it can work optimally for you, here is a routine you can follow that will give your gut a good cleanse. Read More...
Scientists create "game-changing" synthetic antibiotics
Antibiotic resistant bacteria have been looming over humans for decades, with a predicted 10 million deaths in 2050 if we don't find a solution. There are multiple methods being tested to fight drug resistant bacteria such as bacteriophage therapy and antivitamins. A pioneering approach A new Read More...
Always late? Here’s 7 tips to curb the habit
We’ve all run late before, whether it was because of a missed alarm, couldn't find the right outfit, or getting stuck in traffic. It can turn into a routine for some, and if you’re constantly finding yourself on the later side of a deadline, consider these seven tips to break the Read More...
Ultrathin "honeycomb" solar panels achieve record efficiency
One day, cities and hopefully everything else will be powered by renewable resources like wind and solar. To do that, though, we will need to continue to improve on our renewable tech, like creating solar panels that can absorb solar energy in many different levels of sunlight. A new development Read More...
Could caffeine be used to treat ADHD?
An estimated 4.4 percent of adults are diagnosed with Attention Deficit Hyperactivity Disorder, or ADHD, a neurological condition where people find it hard to pay attention or control their behavior and experience hyperactivity. Diagnoses of this condition have increased exponentially over the Read More...
How meditation helps the mindset of people coping with disease
Keeping our spirits up is important for all of us, no matter the task at hand, and that's easy to forget sometimes as we trudge along. When someone receives a life-changing medical diagnosis, it’s difficult enough to maintain the strength to endure treatment, let alone foster an outlook that lets Read More...