Today’s Solutions: October 14, 2024

Putting the moves on your own

Putting the moves on your own self — 6 benefits of masturbation

In light of Valentine’s week, we’re exploring all aspects of intimacy and love here at The Optimist Daily, so of course we had to write a feature on that most important of all love relationships — our relationship with our own self. It is perhaps the first sexual relationship you ever had, Read More...

four ethnically diverse adult women smile and laugh with each other

An expert’s advice on holistic healthcare for menopause

The menopausal experience is a period of transition that connects women throughout history. Still, every woman’s menopause will be as unique as she is—from the time it starts to the symptoms experienced, to how long it lasts. According to Dr. Anna Barbieri, MD, FACOG, NCMP, founding Read More...

Woman holding contraceptive pills

Benefits of the contraceptive pill include diabetes prevention

A study carried out at the University of Birmingham has found that contraceptive pills may offer more than just their primary role as birth control. It was found that for people with polycystic ovary syndrome (PCOS), the pill reduced their chance of diabetes by a quarter. Around 10 percent of Read More...

These sanitary pads change col

These sanitary pads change color when they detect an infection

Checking up on our reproductive health should be something that we do regularly and for most of us, it's as easy as booking an appointment at the doctor's office. Unfortunately, for many people who live in less privileged parts of the world and can’t access quality healthcare, infections can Read More...

Victoria will offer free menst

Victoria will offer free menstrual products in all public schools

In a big win for women’s health, the Victorian state government in Australia has announced that it will offer free menstrual products in all public schools. The initiative is a first for Australia and will make tampons and pads available across all 1,500 government schools. The initiative aims Read More...

Spanish researchers use THC to

Spanish researchers use THC to treat endometriosis and reduce cyst growth

Medical marijuana’s increasing popularity and legality are opening up opportunities for research into its uses. Recently, a team in Spain has been successful in using THC to treat endometriosis pain — the inflammation of the tissue that has grown outside of the uterus on a woman's ovaries, Read More...

Georgia becomes first state to

Georgia becomes first state to offer free tampons to low-income women

In the United States, access to tampons and pads for low-income women is a real problem: food stamps don’t cover feminine hygiene products, so some women resort to selling their food stamps in order to pay for “luxuries” like tampons, which can be very expensive. This is especially Read More...

Soda linked to increasing endo

Soda linked to increasing endometrial cancer risk

Sugar-sweetened beverages like soda and sweetened fruit drinks have long been associated with obesity and type 2 diabetes. Now a new study has concluded that they also increase the risk of endometrial cancer in postmenopausal women. Endometrial cancer rates are rising worldwide; it is now the Read More...