Diane Macedo: The Sleep Fix

Today’s Solutions: May 04, 2024

The Optimist Daily Update

Diane Macedo: The Sleep Fix

00:00 / 37:58

Today we are delighted to chat with ABC News anchor/correspondent and former insomniac, Diane Macedo. Diane joins us to talk about her new book, ‘THE SLEEP FIX: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More.’ As a busy, working mom, she shares her insights on how to adjust and fit solutions for a better sleep into our everyday lives. Find the book here: https://www.harpercollins.com/pages/thesleepfix

This article was originally published on January 14, 2022

Print this article

More of Today's Solutions

You can now take Yale’s most popular class online for free

What is the most popular class at one of the world’s most prestigious schools? At Yale, the most popular course on campus is not ...

Listen to this fascinating piece of ambient music composed by stars

Though we can’t hear them, stars propagate some incredibly soothing soundscapes through the vacuum of space. And for the first time, music composed from ...

Did you know that volunteering is good for your health?

Volunteering is a great way to have a positive impact while connecting to your community, but did you know that volunteering is actually good ...

White House and 11 East Coast states partner to bolster offshore wind power

On Thursday, the White House announced that it will partner with 11 East Coast states to bolster offshore wind energy. This arrangement, called the ...