Evergreen
Get healthy, go to a green space
We decided to revamp a couple of stories on the benefits of green spaces, for which there is an ever-growing body of evidence. NPR’s Aaron Scott recently spoke with environmental psychologist Ming Kuo on green spaces and why we all seem to feel better walking down a city street lined with Read More...
Be intentional about respecting wildlife by keeping these 4 things in mind
This year, if you are striving to be more considerate of wildlife while on your summer travels and hikes, but still want to enjoy, observe, and photograph the wonder and beauty our planet has to offer, there are some important things to think about. When we humans get too close to wild animals Read More...
The value of silence in a noisy world
“Silence is golden,” they say, but it seems as though we have forgotten the value of silence. The modern world is a noisy place—so much so that people get accustomed to sounds and hardly register them anymore, particularly in an urban setting. Most people will be woken up with an alarm, Read More...
Some people have improved cognition while on a walk
While the large majority of us work sitting at a desk, we’ve all had those flashes of insight or a string of new ideas while running or on a walk. It’s probably too much to ask that people do their jobs running on a treadmill, but new research shows some have improved cognition while Read More...
Here’s how to stop letting fear of failure hold you back
Failure in any of its forms, professional or personal, can discourage us from embarking on new endeavors. Here are five strategies to overcome the fatal “what ifs” and defeat your fear of failure. Pinpoint exactly what you’re afraid of By locating the source of your fear, it can be much Read More...
5 lesser-known innovations for a more sustainable home
One of the big questions for environmentally-minded homeowners is how to make their homes more sustainable and energy-efficient. There are some more obvious switches one can invest in, like installing small wind energy systems or household hydropower systems, however, there are also many Read More...
More on beavers and rewilding
We decided to dust off and update this innovative solution to restoring habitats with the most industrious aquatic mammal: beavers. At The Optimist Daily, we’ve written a great deal about the benefits beavers bring to their environment and the importance of restoring their populations in Read More...
Spider-like film doubles avocado shelf life
Concerned about the problem of plastic pollution, a scientist has developed a plant-based coating that could make food plastic wrappers obsolete. The biodegradable coating has antimicrobial properties and can easily be sprayed onto produce, such as avocados and citruses, slowing Read More...
Seattle installs EV chargers on utility poles for residents
Electric vehicles are the transportation of the future. In the meantime, cities are struggling to install the infrastructure that we will all need to charge our cars. This is an important issue for EV owners away from a home or office charging port, or if they live in an apartment complex. If Read More...
What’s the secret to a longer life? Optimism of course!
Do you want to live a longer, fuller life? Well, according to this study published earlier this month in the Journal of American Geriatrics Society, you should seriously consider cultivating higher levels of optimism. According to the new study, which involved almost 160,000 women of a range Read More...