Today’s Solutions: August 23, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Headband promises better sleep

Headband promises better sleep by whispering in your ear all night long

You don’t need a scientist to tell you that a good night’s sleep is important to your health. Your body tells you that every time you try to climb out of bed after a late night. So to help maximize what sleep you are able to get, Philips has created a headband that plays special sounds Read More...

Love your lungs with tomatoes

Love your lungs with tomatoes and apples

One of the most encouraging studies to come out recently concerns the dramatically improved lung function of people who’ve recently stopped smoking, especially those who like eating tomatoes and apples. The research, which appeared in the December 2017 issue of the European Respiratory Read More...

The top 10 mental health apps

The top 10 mental health apps

Apps are available for everything these days — from shopping to entertainment and travel. Apps that claim to help look after your mental health and well-being are also available. So, we have selected the best apps for mental Read More...

4 delicious ways to add turmer

4 delicious ways to add turmeric to your lifestyle

On frosty nights in India, people sip a glass of hot milk into which has been whisked a heaping teaspoon of turmeric. In Ayurvedic medicine, the drink — called haldi doodh — is considered a panacea for everything from the flu to inflammation. Proponents says regular turmeric consumption may Read More...

Step one: Philip Morris announ

Step one: Philip Morris announces it is giving up cigarettes

Philip Morris International, the producer of Marlboro, has announced that it wants to give up cigarettes for its New Year’s resolution. To be clear, Philip Morris is not giving up tobacco, just cigarettes. The company claims that cigarette alternatives are less harmful and that public health Read More...

Cell-cultured vegan chicken co

Cell-cultured vegan chicken could be in supermarkets sooner than you think

There a lot of benefits that could come if we were to adopt cell-cultured vegan “meat.” Early research has shown that clean meat options could release 98 percent less greenhouse gas than conventional farming, and would use 99 percent less land and 96 percent less water. That's why it was so Read More...

The gut’s microbiome changes

The gut’s microbiome changes rapidly with diet

You are what you eat, and so are the bacteria that live in your gut. Microbiologists have known for some time that different diets create different gut flora, but previous research has focused on mice instead of humans, leaving the actual relationship between our food and our stomach bacteria Read More...

Researchers have successfully

Researchers have successfully used a virus to attack brain cancer

Not all viruses are bad. In a recent study, researchers showed that viruses could be directed to attack brain tumors, while also triggering the patient’s immune system to do the same. Previous experiments have demonstrated this mechanism, but this was the first time a virus was successfully Read More...

With cardamom and turmeric, In

With cardamom and turmeric, India's toothpaste wars are getting spicy

First, it was charcoal, then salt. Now it is cardamom, mint, and even Read More...

Researchers have accidentally

Researchers have accidentally found an effective Alzheimer’s treatment

Often times, a drug developed for one purpose turns out to be even more effective at treating something different. That appears to be exactly what is happening with a new class of drugs originally developed for the treatment of type 2 diabetes, but were found to be especially effective when Read More...