Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
You don’t need a scientist to tell you that a good night’s sleep is important to your health. Your body tells you that every time you try to climb out of bed after a late night. So to help maximize what sleep you are able to get, Philips has created a headband that plays special sounds Read More...
One of the most encouraging studies to come out recently concerns the dramatically improved lung function of people who’ve recently stopped smoking, especially those who like eating tomatoes and apples. The research, which appeared in the December 2017 issue of the European Respiratory Read More...
Apps are available for everything these days — from shopping to entertainment and travel. Apps that claim to help look after your mental health and well-being are also available. So, we have selected the best apps for mental Read More...
On frosty nights in India, people sip a glass of hot milk into which has been whisked a heaping teaspoon of turmeric. In Ayurvedic medicine, the drink — called haldi doodh — is considered a panacea for everything from the flu to inflammation. Proponents says regular turmeric consumption may Read More...
Philip Morris International, the producer of Marlboro, has announced that it wants to give up cigarettes for its New Year’s resolution. To be clear, Philip Morris is not giving up tobacco, just cigarettes. The company claims that cigarette alternatives are less harmful and that public health Read More...
There a lot of benefits that could come if we were to adopt cell-cultured vegan “meat.” Early research has shown that clean meat options could release 98 percent less greenhouse gas than conventional farming, and would use 99 percent less land and 96 percent less water. That's why it was so Read More...
You are what you eat, and so are the bacteria that live in your gut. Microbiologists have known for some time that different diets create different gut flora, but previous research has focused on mice instead of humans, leaving the actual relationship between our food and our stomach bacteria Read More...
Not all viruses are bad. In a recent study, researchers showed that viruses could be directed to attack brain tumors, while also triggering the patient’s immune system to do the same. Previous experiments have demonstrated this mechanism, but this was the first time a virus was successfully Read More...
First, it was charcoal, then salt. Now it is cardamom, mint, and even Read More...
Often times, a drug developed for one purpose turns out to be even more effective at treating something different. That appears to be exactly what is happening with a new class of drugs originally developed for the treatment of type 2 diabetes, but were found to be especially effective when Read More...