Today’s Solutions: May 04, 2024

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

Bunch of fresh asparagus on wooden table

These spring vegetables are coming into season

Eating vegetables seasonally helps cut down transport emissions by preventing import of produce from the other side of the world. It also means your food will be fresher, more nutritious, tastier, and less expensive. If you’re wondering which vegetables this spring are coming into season, look Read More...

comic-style graphic of woman reading comic

Marvel superhero tackles climate change and social injustice

There’s a new Marvel superhero in town, and she’s a Puerto Rican heroine pumped to tackle climate change, political corruption, and all the intertwined social injustices. In an upcoming installment of the graphic novel series La Boriqueña, the Nuyorican (a portmanteau that refers to Read More...

silhouette of a woman playing with her dog

How to keep your furry friends safe in an emergency

Having a pet is a rewarding experience but comes with plenty of new and perhaps unfamiliar responsibilities. For instance, figuring out how to handle extreme weather and natural disasters (which are increasing in frequency) can be particularly challenging. Here are some tips to help you and your Read More...

two young male friends chat with each other on a dock

Rusty social skills? 5 ways to reconnect with socialization

Now that there are more opportunities to go out and socialize, you may be experiencing some mixed emotions regarding social events. You may have thought to yourself as soon as these restrictions are over, I’m going to be a regular party animal. This could be especially true for those who've been Read More...

six friends sit in a row with books

3 tips to get the most out of your reading time

Reading is highly beneficial for our brains and gives our cognitive development a major boost, but as technology spins the world faster and faster, we are spending less time absorbed in books and more time scrolling. In our rush to read online content, we forget that it’s not necessarily how much Read More...

Mature man with digital tablet using meditation app in bedroom.

Why you should make meditation a part of your morning routine

What if you could take a magic pill each morning that would reduce your stress, lessen your anxiety, increase your ability to focus, and improve your memory? What if that pill had no side effects, you wouldn’t have to go anywhere to get it, and it is 100 percent free? Would you take it? Of Read More...

Buying an electric car

Want to buy an EV? Make a plan first

As you can probably tell by now, The Optimist Daily is a big fan of electric vehicles. EV’s offer a practical way to lower our personal carbon emissions and hold promise for additional benefits in the near future, such as powering our homes in an emergency. It also feels like EV's have finally Read More...

People waiting for job interview

Fix these common mistakes to take your interview from good to great

Just like running, playing an instrument, or doing the math, if you haven’t had a job interview in a while, you may find you have fallen out of practice. Whether you’re a recent grad or an experienced professional, the key to a good interview is practice. This can help you gather your thoughts, Read More...

Creativity boost

6 surprising ways to boost your creativity

Creativity is an essential part of problem solving, communication, and for seeing how things are connected. Everyone can benefit professionally or personally from thinking outside the box from time to time. Whether you’re an engineer solving a problem on a medical testing system, a novelist with Read More...

five diverse girl friends laugh and give each other piggybacks in the sun

In the market for sustainable swimwear? These are the fabrics to look for

The weather is getting warmer, and the days are growing longer. Now that travel is finally back on schedule, many of us are dreaming of seaside vacations. Sand and sun and relaxation. Sounds great! However, over the pandemic period, many more issues have bubbled to the surface of our collective Read More...