Flow, also known as being "in the zone," is a state of heightened creativity that leads to unprecedented productivity and pleasant consciousness. Psychologists believe it may even hold the key to long-term happiness, acting as the brain's fast lane to achievement in a variety of … [Read more...] about The art and science of mastering the “flow state”
Flow
The formula of “flow”: how we get in the zone at work
We’ve all experienced the fulfilling experience of “flow.” This is the immersive and usually elating state of mind we reach when we are creatively moving from one sentence to another deep into a writing project, reacting thoughtlessly and rapidly in a basketball game, or even … [Read more...] about The formula of “flow”: how we get in the zone at work
How gazing at wide landscapes can help you get out of a creative rut
Sometimes we feel on top of the world. Our focus is sharp, our creativity is flowing, and nothing can stop us. But then there are times where we fall into a slump—where we can’t figure out how to climb back to that peak level of creativity. While we can’t just force ourselves out … [Read more...] about How gazing at wide landscapes can help you get out of a creative rut