Health choices | The Optimist Daily: Making Solutions the News
Today’s Solutions: July 15, 2024

This is what happens to your b

This is what happens to your body when you stop drinking sugary drinks

Very few things will have as immediate of an impact on your health as cutting back on all sugary drinks. In fact, a new study just found that simply swapping one sugary drink for an unsweetened choice such as water or tea could decrease your risk of type 2 diabetes by up to 10%. Conversely, Read More...