These 11 lifestyle choices will help make your skin healthy and glowing
There are many lifestyle choices you can make that are far more important for the health of your skin than fancy skincare products. With that said, here are 11 un-bottled ways to takes care of your skin. Limit your time in the sun: An estimated 90 percent of skin aging is caused by the sun, Read More...
Science tells us laughter can help us lead a healthier life
In 1976, Norman Cousins, the revered editor of the Saturday Review, wrote a piece that signaled the arrival of laughter in the precincts of science. The piece, which was called “Anatomy of an Illness (as Perceived by the Patient)”, follows Cousins as he checks himself out of a hospital and Read More...