A diet rich in vitamin, minerals and fatty acids can help reduce aggression, improve mood and prevent depression. So why aren't more people taking omega-3 capsules? Jurriaan Kamp | September 2007 issue The best way to curb aggression in prisons? Longer jail terms, maybe, or … [Read more...] about Feed Your Brain
nutritional supplements
An apple a day keeps the doctor away
Nutritional supplements are no substitute for a healthy diet Tijn Touber| December 2006 issue Green tea extracts, beta carotene, selenium, grape seed extract, high doses of vitamins E and C, aloe vera... if you want to take antioxidants in capsules or tablets, you’ve got a wide … [Read more...] about An apple a day keeps the doctor away