As we head into the fall season, many of us are looking forward to changing leaves and cooler weather, but one of the most exciting parts of autumn is a whole new range of superfoods coming back into season. Just as we anxiously awaited the arrival of strawberries and summer … [Read more...] about 6 In-season superfoods to add to your grocery list this fall
Pomegranate
It’s autumn. Time to enjoy the health benefits of pomegranates
We love eating seasonally at the Optimist Daily. Now that it’s autumn, there’s a special red fruit that is in-season and chock full of antioxidants: pomegranates! Let’s take a dive into the nutritional benefits of pomegranates, shall we? Health benefits of … [Read more...] about It’s autumn. Time to enjoy the health benefits of pomegranates