Bananas are one of nature’s blessings—they’re conveniently wrapped in a beautiful yellow peeling and are touted as a fantastic source of potassium. There are a lot of lesser-known health benefits that could entice us even further to incorporate more bananas into our diets. Your … [Read more...] about 5 health reasons to go bananas for bananas
Skin care
Why hand sanitizer dries out your skin (and what to do about it)
Hand sanitizer greets us at the entrance of gyms, convenience stores, offices, and has become the centerpiece of tables at restaurants. It’s become an essential accessory that everyone wants to have on hand (no pun intended) and is even more important as we head out in public … [Read more...] about Why hand sanitizer dries out your skin (and what to do about it)
Everything you need to know about tea tree oil
Essential oil aficionados have long touted the many benefits of tea tree oil. On top of giving off a clean and calming scent for your home, tea tree oil can be a wonderful treatment for your skin and hair. Here are some things you should know about tea tree oil before integrating … [Read more...] about Everything you need to know about tea tree oil
So, you’ve popped a pimple. Here’s what to do next, according to an expert
We all know that popping pimples is one of the worst things to do for your skin health—but that doesn’t always stop us from doing it. Here’s how to remedy this less-than-ideal situation, according to a dermatologist. Step away from the mirror First things first: “put the … [Read more...] about So, you’ve popped a pimple. Here’s what to do next, according to an expert
Eat these foods for improved skin health
The food we eat nourishes every part of our bodies, including our skin. If you’re struggling with dry, oily, or dull skin, switching up your diet could be effective in boosting overall skin health and make you feel more comfortable in, well, your own skin. Here are several foods … [Read more...] about Eat these foods for improved skin health