sleep study | The Optimist Daily: Making Solutions the News
Today’s Solutions: July 13, 2024

A good night’s sleep for hap

A good night’s sleep for happy bodies

Disrupted sleep patterns—such as occur with jetlag or shift work—have long been associated with a wide range of negative health outcomes, and scientists are beginning to understand why. A new study published in the Proceedings of the National Academy of Science illustrated the huge extent to Read More...