Berlin university canteens expand plant-based options
Adopting a more plant-based diet is one of the ways we help tackle climate change on an individual level. Universities in Berlin are well aware of that, which is why four of the city's biggest institutions have recently decided to transition their canteens’ meals towards more climate-friendly Read More...
10 Reasons to purchase plenty of pistachios your next trip to the supermarket
With so many tasty and nutritious nuts to choose from, it’s easy to let old favorites slip from your mind. Well, we are here to remind you of the value of one mighty nut: the pistachio. You won’t see pistachios in alternative baking flours or milk because, in the US they’re only grown in Read More...
Healthy Kitchens Thought Leader: Food Activist Chef Ahki
Adopting new healthy habits that stick isn’t always easy, but having some inspirational leadership for guidance sure does help. Today we’re highlighting one of our favorite Healthy Kitchens voices: Chef Ahki. Sepsenahki, or "Chef Ahki," is on a mission to inspire everyone, but especially Read More...
This little known weed is a powerful source of plant-based omega-3s
Omega-3 fatty acids are an essential fat that the body can’t produce on its own and that we need to survive. They are key for improving cardiovascular health and can help to lower blood pressure. Omega-3s are primarily found in animal-based diets, which helps to explain why a lack of omega-3s Read More...
WWF report: plant-based diets can restore our planet’s health
A plant-based diet may make for a healthier lifestyle but it can also go a long way in preserving our planet’s health too. At least, that’s what the World Wildlife Fund (WWF) aims to highlight in its most recent report, The Restorative Power of Planet-Based Diets. The report, which was Read More...
These foods will give you all the protein you need as a vegetarian
If you’ve ever tried to be vegetarian, you’ve probably been asked the question: “Where will you get your protein?” Well, if you don’t have the answer to that question or just simply want more ideas for sourcing protein from plant-based foods, here are 7 foods that will give you all the Read More...
BBC is broadcasting its first vegan cooking show
BBC has entered the vegan game by releasing its first cooking show featuring cuisine that’s entirely plant-based. The show will be hosted by a former stunt performer who turned vegan in 2015 and whose main quest will be to offer guidance on how to live on a vegan Read More...