In a bid to make it easier to spend time with distant friends and family on Thanksgiving, during the holiday, Zoom lifted the standard 40-minute limit on its video chats. Now the company has announced it will do the same over the upcoming festive season so people can socialize safely with their Read More...
Among its many impacts on mental health, the pandemic is driving an increase in social anxiety. Cognitive behavior therapist Jennifer Guttman, PsyD, writes for mindbodygreen that she is seeing a noticeable increase in social anxiety among her patients. Social anxiety is defined as "marked and Read More...