Tuberculosis (TB) remains one of the deadliest infectious diseases in low-income countries, where limited infrastructure, obtaining and storing vitamin supplements can be difficult. With that in mind, German scientists are now suggesting that people in such regions could fight TB … [Read more...] about Oyster mushrooms could help patients in impoverished countries fight tuberculosis
vitamin D
More vitamin D = healthier blood pressure
Good news for sun worshippers and anyone concerned about their blood pressure: a powerful new genetic analysis has found a causal link between higher vitamin D levels and lower blood pressure. Many previous studies have reported an “association” between vitamin D deficiency and … [Read more...] about More vitamin D = healthier blood pressure
Sunshine improves survival rate after cancer
We get almost all our vitamin D from the sun, and The Intelligent Optimist has long advocated moderate sun exposure to maintain healthy levels of this essential nutrient. Lack of vitamin D has been linked to a wide range of chronic health problems from allergies to osteoporosis … [Read more...] about Sunshine improves survival rate after cancer
Lighten up!
Should we stay out of the summer sun? Not at all, according to a growing group of physicians. Sunlight can be good for you. Ana Karadarevic | September 2010 issue We’ve been hearing about the dangers of sun exposure for decades. Yet people still swarm to outdoor cafés, parks and … [Read more...] about Lighten up!
Are you getting enough sun?
Studies suggest vitamin D prevents cancer and infections Kim Ridley| September 2007 issue A spate of new studies suggests vitamin D offers health benefits far beyond strengthening bones. Researchers report that “the sunshine vitamin” may cut cancer risks and help the immune … [Read more...] about Are you getting enough sun?