Today’s Solutions: September 23, 2026
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Pomegranates and berries produce a gut metabolite that may improve IBD outcomes

BY THE OPTIMIST DAILY EDITORIAL TEAM Gut bacteria that break down compounds in pomegranates, walnuts, and berries produce a metabolite called urolithin A. New ...

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French record label brings forgotten women composers into the spotlight

A new record label is helping to bring classical music's unsung heroines into the spotlight. Héloïse Luzzati, a French cellist, established this revolutionary record label, La ...

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Is a “workcation” right for you? How to balance work and play in the era of f...

You’ve probably already heard about the latest work-life balance trend. It's known as a workcation or a bleisure trip, and it combines work and ...

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5 things to avoid for a stress-free flight

The holiday season rush begins in October in the world of air travel. As passengers prepare to take to the skies, health remains a ...

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Staying Healthy - Body and mind Solutions

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