Overthinking is a learned habit, and therapists say you can unlearn it
BY THE OPTIMIST DAILY EDITORIAL TEAM "Just stop overthinking" is advice that tells you nothing useful about how to actually follow it. The mind ...
Read MoreBY THE OPTIMIST DAILY EDITORIAL TEAM A new clinical trial from Johns Hopkins University produced results that surprised even the researchers behind it. Participants who ...
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Now that there are more opportunities to go out and socialize, you may be experiencing some mixed emotions regarding social events. You may have ...
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BY THE OPTIMIST DAILY EDITORIAL TEAM Early detection of breast cancer dramatically increases survival rates, but identifying the disease in its earliest stages remains ...
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BY THE OPTIMIST DAILY EDITORIAL TEAM In the heart of Namibia, a unique conservation project is quietly preparing for a future no one wants ...
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BY THE OPTIMIST DAILY EDITORIAL TEAM "Just stop overthinking" is advice that tells you nothing useful about how to actually follow it. The mind ...
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