The Optimist Daily: Making Solutions the News

Blood test for endometriosis brings hope for millions

BY THE OPTIMIST DAILY EDITORIAL TEAM An Australian medical technology company is making waves in the fight against endometriosis, a chronic and often debilitating ...

What happens to your brain when you take a social media break?

BY THE OPTIMIST DAILY EDITORIAL TEAM If you’ve ever caught yourself endlessly scrolling on your phone and thought, This can’t be good for me, ...

Resistance training fights muscle loss. Here are 3 ways to do more of it

We've know for a while that resistance training is key to longevity and health. In a recent study, researchers found that resistance training was ...

7 Reasons why your next vacation should be a road trip

In these uncertain times, your dream vacation to a tropical island or a bustling foreign city may have been put on hold—but that doesn’t ...

5 lesser-known innovations for a more sustainable home

One of the big questions for environmentally-minded homeowners is how to make their homes more sustainable and energy-efficient. There are some more obvious switches ...