Today’s Solutions: February 19, 2026
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Olympic mind hacks: 5 proven mental performance strategies for focus and resi...

Achieving excellence, it turns out, is rarely a pristine, elegant process. For decades, mental-performance coaches worked with Olympians to engineer flawless moments. The goal ...

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How healthy is hummus? Here’s what the experts have to say

Hummus, a standard part of many Middle Eastern diets, is gaining popularity in the US and other countries. This is likely because many of ...

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3 sustainable cleaning products you can make yourself

Even when you buy eco-friendly products, they can still come in a plastic container you can’t use again. If you can’t refill your cleaning ...

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Australia expands its marine parks, protecting more ocean than any other country

BY THE OPTIMIST DAILY EDITORIAL TEAM Australia is creating ripples in the international environmental community with a bold new commitment to ocean conservation. Tanya ...

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Staying Healthy - Body and mind Solutions

The Optimist Daily

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