Today’s Solutions: March 19, 2026

This gift is in the little everyday things


Paulo Coelho | May 2004 issue
We tend to assume that life will give us another chance tomorrow at whatever came up yesterday and today. But if we really pay attention, we see that no single day is like another. Every morning brings a hidden blessing that serves only for that day and cannot be saved or used again. If we don’t use today’s gift today, it will be lost.
This gift is in the little everyday things. If we experience every minute intensely, in such minutes we can find the solution to a problem, the person we are looking for or the path to a decision that will change our whole future. But how can we find the courage to live this way? I think God talks to us through signs, which are a special language we can learn only through belief and discipline.
Augustine was converted that way. For years he examined various philosophical movements, looking for an answer to the meaning of life. Then one afternoon in his backyard in Milan, deep in thought about the failure of his quest, he heard a child singing, “Pick it up and read! Pick it up and read!” Although he had always allowed logic to be his guide, on impulse he decided to open up the first book within reach. It was the Bible, and he read a passage from Paul that contained the answers he was seeking. From that day on, Augustine expanded his search, making room for belief, and became one of the church’s greatest theologians.
The monks in the desert, who always said that you have to allow the angels to do their work, occasionally did preposterous things, like talking to flowers or laughing for no reason. The alchemists followed the “signs of God,” paths that often appear to be dead ends but [that] ultimately lead somewhere. “Modern people want to banish all doubts and uncertainties from life,” said the dean of the Cathedral of San Francisco. “In the end, their souls die of hunger because mysteries are food for the soul.”
There is a meditation exercise that entails explaining every action for ten minutes each day. For example, you might say, “I am reading the newspaper because I want to be informed. I am thinking of certain people because a particular subject I just read about made me think of them. I am walking to the door because I am leaving the house.” And so on.
Buddha calls this “conscious attention.” If we catch ourselves repeating the most mundane, routine actions, we become aware of the wealth of detail that fills our life. We then understand every step and every posture. We discover important things and useless thoughts.
If we have the discipline to do this for a week, we become more conscious of our flaws and absent-mindedness. But we also see that at certain moments we do what we do for no reason at all and instead are following our intuition. We then begin to understand the silent language that God uses to point us in the right direction. We can call it intuition, a sign, instinct or coincidence – the name is irrelevant. The important thing is that through conscious attention we realize that we are often led to the right decision, which gives us more faith and makes us stronger.
 

Print this article
More of Today's Solutions

Overthinking is a learned habit, and therapists say you can unlearn it

BY THE OPTIMIST DAILY EDITORIAL TEAM "Just stop overthinking" is advice that tells you nothing useful about how to actually follow it. The mind ...

Read More

A single dose of psilocybin gave smokers six times better odds of quitting th...

BY THE OPTIMIST DAILY EDITORIAL TEAM A new clinical trial from Johns Hopkins University produced results that surprised even the researchers behind it. Participants who ...

Read More

Rusty social skills? 5 ways to reconnect with socialization

Now that there are more opportunities to go out and socialize, you may be experiencing some mixed emotions regarding social events. You may have ...

Read More

AI-powered blood test shows promise in early breast cancer detection

BY THE OPTIMIST DAILY EDITORIAL TEAM Early detection of breast cancer dramatically increases survival rates, but identifying the disease in its earliest stages remains ...

Read More