For decades the health industry has been focusing on what makes us sick. But in the past few years, there has been a change in that thinking. More often doctors are looking at what makes patients better and healthier. And research is supporting that approach. Scientists at Penn State University investigated how positive thinking can lead to healthier habits for patients with heart disease. They found that patients who reported higher positive psychological states were more likely to be physically active, sleep better and take their heart medications; they were also less likely to smoke, compared with patients demonstrating lower levels of positive states. The researchers suspect that people with greater positive well-being may be more motivated and persistent in pursuing healthy behaviors, which improves their long-term health.
Positive emotions help patients with heart disease improve long-term health
More of Today's Solutions
Archeologists discover the Sistine Chapel of the Ancients in the Amazon
The world of archaeology has just been stunned with the recent discovery of one of the world’s largest collections of prehistoric paintings, stretching across ...
Read MoreResistance training fights muscle loss. Here are 3 ways to do more of it
We've know for a while that resistance training is key to longevity and health. In a recent study, researchers found that resistance training was ...
Read MoreThe Bison Bridge – World’s longest human-made wildlife crossing
Chad Pregracke is an impassioned conservationist who spends his time on barges, cleaning up refuse from the Mississippi River. While on the river, he ...
Read MoreTiny spas for endangered frogs battling fatal fungi
BY THE OPTIMIST DAILY EDITORIAL TEAM Biologists devised a novel approach to tackle a fatal fungal illness that threatens amphibians worldwide. These specially designed ...
Read More
