Today’s Solutions: March 21, 2026

Scientists have uncovered a key link between depression and inflammation, and they’re finding they can treat both in one fell swoop. Research shows that around one-third of depressed patients suffers from high levels of inflammation and that it’s not just a mere coincidence, but rather the immune system altering the brain. To test this link, scientists gave anti-inflammatory drugs to patients suffering from both symptoms. They found that not only were the patients feeling happier but that there were remarkable changes occurring in the neurochemical circuitry in the brain. This discovery has led scientists to test different treatments on people who have overworked immune systems, and so far, the results have been positive. According to the World Health Organization (WHO), worldwide 350 million people suffer from depression.

Solutions News Source Print this article
More of Today's Solutions

3 simple ways to promote longevity in your body

On a podcast from MindBodyGreen, Harvard geneticist David Sinclair explained that what drives the aging process is the lack of stress our bodies experience. ...

Read More

Mastering workplace conflict: how to handle tense conversations with confidence

BY THE OPTIMIST DAILY EDITORIAL TEAM Workplace conflict is inevitable, but it does not have to be destructive. Whether you are gearing up for ...

Read More

How to stay safe during extreme rainfall and flooding: expert tips to prepare...

BY THE OPTIMIST DAILY EDITORIAL TEAM When it comes to extreme weather, preparation is everything. With climate change driving more frequent and intense storms, ...

Read More

Kenya on track for universal electricity access by 2030, powered by clean ene...

BY THE OPTIMIST DAILY EDITORIAL TEAM In a decade, Kenya has more than doubled its electricity access rate — rising from just 37 percent ...

Read More