We all know the stereotype of the coffee-guzzling, yawning teacher – but that image has its roots in the very real stress that early starts and long hours can put on your body. So how can you look after yourself as you adjust to the demanding schedule
Why teachers should make sleep a priority
More of Today's Solutions
Where fitness meets kindness: GoodGym is getting people moving and giving back
BY THE OPTIMIST DAILY EDITORIAL On a chilly, damp evening in south London, a group of runners is doing something a little different. There ...
Read MoreCan dogs get the winter blues? What to know about seasonal depression in pets
BY THE OPTIMIST DAILY EDITORIAL TEAM It’s not just you; winter really can bring a certain mood. The shorter days, chilly weather, and long, ...
Read MoreHistoric global agreement protects international waters
For the first time ever, 193 nations have reached a conservation agreement on the High Seas Treaty, which intends to designate 30 percent of ...
Read More‘Queen of Salsa’ Celia Cruz is first Afro-Latina to be honored on...
BY THE OPTIMIST DAILY EDITORIAL TEAM Celia Cruz, the renowned "Queen of Salsa," has been the first Afro-Latina to appear on a US quarter, ...
Read More
