Today’s Solutions: March 20, 2026

Currently prescribed physiotherapy often requires patients to complete regular exercises at home. But outside of the clinic patients rarely receive any guidance, often leading to poor adherence, with patients becoming anxious about not doing the exercises correctly or simply getting bored.

A new study, however, points towards a combination of virtual reality (VR) and motion capture technologies as a potential solution that could provide guidance and feedback to patients outside a clinical setting.

To investigate whether people could accurately coordinate and follow the movements of an avatar in a virtual environment, researchers asked participants to step in time with an avatar viewed through a VR headset.

Without the knowledge of the participants, the researchers subtly slowed down or speeded up one of the avatar’s steps, then measured the effect this correction had on the patients’ step timing and synchronization.

The researchers noted that participants were able to correct their own stepping to stay in tune with the digital instructor and were best at following the exercises when realistic footstep sounds were added.

Working in close partnership with physiotherapists, the researchers are now investigating other types of movements to establish the areas of physiotherapy that would benefit the most from these technologies.

Solutions News Source Print this article
More of Today's Solutions

3 simple ways to promote longevity in your body

On a podcast from MindBodyGreen, Harvard geneticist David Sinclair explained that what drives the aging process is the lack of stress our bodies experience. ...

Read More

Mastering workplace conflict: how to handle tense conversations with confidence

BY THE OPTIMIST DAILY EDITORIAL TEAM Workplace conflict is inevitable, but it does not have to be destructive. Whether you are gearing up for ...

Read More

How to stay safe during extreme rainfall and flooding: expert tips to prepare...

BY THE OPTIMIST DAILY EDITORIAL TEAM When it comes to extreme weather, preparation is everything. With climate change driving more frequent and intense storms, ...

Read More

Kenya on track for universal electricity access by 2030, powered by clean ene...

BY THE OPTIMIST DAILY EDITORIAL TEAM In a decade, Kenya has more than doubled its electricity access rate — rising from just 37 percent ...

Read More