Nightmare disorder is exactly what it sounds like: a condition in which people regularly experience nightmares when they sleep, which affects both their sleep and their ability to wake up. People who experience nightmare disorder may be afraid to go to sleep at all. In order to … [Read more...] about This app helps people with nightmare disorder sleep through the night
Archives for November 2020
Cook-from-home kits let you recreate your favorite meal
One of the downsides of quarantine life is missing out on your favorite restaurant’s delicious meals--unless they deliver. And even if they do deliver, the food isn't guaranteed to be as fresh as in the restaurant. To allow people the chance to enjoy their favorite foods … [Read more...] about Cook-from-home kits let you recreate your favorite meal
Anchorage introduces team of mental health first responders
Starting next year in Anchorage, Alaska, a new team of mental health first responders will replace police for emergency calls for someone with a mental health issue. The Mobile Crisis Team is funded by a new local alcohol tax and the team is trained to be dispatched to situations … [Read more...] about Anchorage introduces team of mental health first responders
Want to exercise more? Try these two research-backed motivation strategies
When it comes to exercise, finding the motivation to start your workout is usually the toughest part. Research published in the International Journal of Behavioral Nutrition and Physical Activity has found that when it comes to motivation, two key factors can make a big … [Read more...] about Want to exercise more? Try these two research-backed motivation strategies
Novel pesticide-detecting technique can help save bee colonies
Pesticides known as pyrethroids are among the main culprits behind colony collapse disorder — a phenomenon that occurs when most worker bees in a colony disappear, leaving behind just the queen and a few other bees. Detecting whether honeybees have been exposed to such types of … [Read more...] about Novel pesticide-detecting technique can help save bee colonies