Today’s Solutions: March 18, 2026

We’re debunking myths and getting healthy on the Update today! We’ve got a study detailing how EVs are greener than combustion engines, even with production emissions, and a morning routine recommendation from two neuroscientists. Listen to The Optimist Daily Update with Summers & Kristy – Making Solutions the News!

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More of Today's Solutions

Overthinking is a learned habit, and therapists say you can unlearn it

BY THE OPTIMIST DAILY EDITORIAL TEAM "Just stop overthinking" is advice that tells you nothing useful about how to actually follow it. The mind ...

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A single dose of psilocybin gave smokers six times better odds of quitting th...

BY THE OPTIMIST DAILY EDITORIAL TEAM A new clinical trial from Johns Hopkins University produced results that surprised even the researchers behind it. Participants who ...

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Rusty social skills? 5 ways to reconnect with socialization

Now that there are more opportunities to go out and socialize, you may be experiencing some mixed emotions regarding social events. You may have ...

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AI-powered blood test shows promise in early breast cancer detection

BY THE OPTIMIST DAILY EDITORIAL TEAM Early detection of breast cancer dramatically increases survival rates, but identifying the disease in its earliest stages remains ...

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