Today’s Solutions: December 06, 2023
More of Today's Solutions

4 science-backed strategies to reduce risk of heart failure

Your heart, a powerhouse organ, performs a monumental task daily, pumping gallons of blood throughout your body. However, if this critical organ fails, it ...

Read More

How to change people’s minds without triggering a negative response

People don’t like being told what to do. There’s even a word for it: reactance. “Psychological reactance is a negative emotional state that we feel ...

Read More

Enjoy these 4 health benefits when you eat figs

Taking a bite into a ripe fresh fig is one of nature’s finest taste experiences. Your tongue will recognize flavors reminiscent of honey and ...

Read More

Research shows that foods that are good for us are also good for the planet

It comes as no surprise that since the dawn of the pandemic, people all over the world began typing “immunity boosting foods” into search ...

Read More

Staying Healthy - Body and mind Solutions

The Optimist Daily

Solutions Library

Podcast

Discover solutions with us.

Let us be your library for solutions! Research our catalogue of 20,000+ articles.

Search our library