Today we welcome guests Lise Van Susteren, MD and Stacey Colino to talk about their book, Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times. Listen to The Optimist Daily Update with Summers & Kristy – Making Solutions the News!
September 24, 2020
More of Today's Solutions
Listen to this fascinating piece of ambient music composed by stars
Though we can’t hear them, stars propagate some incredibly soothing soundscapes through the vacuum of space. And for the first time, music composed from ...
Read MoreHow to prevent before-bed screen use from completely ruining your sleep
We hear it again and again: Avoid devices before bedtime to sleep properly. Research and sleep specialists say late-night scrolling and streaming stimulate your ...
Read MoreThis magnetic ‘workout mat’ for cell health may revolutionize mus...
Picture a 'workout mat' built just for cells, a cutting-edge technology that mimics the mechanical pressures our muscles experience during exercise while inflicting no ...
Read More15 reasons to kiss more, just in time for Valentine’s Day
BY THE OPTIMIST DAILY EDITORIAL TEAM Whether it’s a quick smooch goodbye, a full-on romantic kiss, or a warm peck on the cheek from ...
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