How crafting and friendships foster healing, joy, and upward mobility

Today’s Solutions: December 05, 2025

The Optimist Daily Update

How crafting and friendships foster healing, joy, and upward mobility

00:00 / 16:27

This week, Arielle and Karissa explore the powerful intersection of creativity, mental well-being, and community. They dive into a groundbreaking study on how friendships across income lines can increase social mobility—and why inclusive schools and recreational spaces matter. Then, they turn to the healing magic of crafting, revealing how simple creative acts can reduce stress, build resilience, and deepen relationships.

Transcript link: https://www.optimistdaily.com/?p=1419882

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This article was originally published on April 4, 2025

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