Here’s a treatment that people living with type 2 diabetes will actually enjoy: wine. A new study suggests that a glass of wine every day can improve cardiac health, help manage cholesterol and foster better sleep. A glass a day (just one!) with dinner can help improve glucose control, making people with diabetes who drink wine less susceptible for developing cardiovascular disease. The study also stresses that the benefits of red wine outweigh the benefits of white wine, with red improving cholesterol by nearly 10%. For people without any disease, other studies have found that those who consume alcohol in moderation enjoy better health than those who don’t. So let us raise a glass to the health benefits of wine.
One glass of wine a day will be beneficial for people with diabetes
More of Today's Solutions
Europe’s low-carbon future: Denmark’s North Sea oil field is now a carb...
Once a symbol of fossil fuel extraction, the remote Nini oil field in the North Sea is preparing for a new role: storing millions ...
Read MoreGrace Richardson makes history as first openly gay Miss England: ‘I’ve achiev...
BY THE OPTIMIST DAILY EDITORIAL TEAM When Grace Richardson took the stage at the Miss England final in Wolverhampton, she wasn’t just chasing a ...
Read MoreWorld’s first hydrogen-powered cargo vessel to set sail in Paris this year
In a world's first, a commercial hydrogen-powered cargo vessel will make its maiden voyage later this year. Developed by French shipowner Compagnie Fluvial Transport ...
Read MoreA guide to self-kindness: transforming negative self-talk into positive affir...
As we go through the motions of daily life, it's tempting to listen to our inner critic's constant commentary. Negative self-talk, or the constant ...
Read More
