Why you should drink coffee after breakfast—and not before
While it may be tempting to drink coffee the moment you get out of bed, a study from the University of Bath suggests that ...
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Wildlife filmaker provides a unique insight into the daily lives of bees
You may have seen bees flying around your backyard or local park, but it can be difficult for the naked human eye to grasp ...
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This is the UN plan to tackle plastic pollution
The Optimist Daily very much likes writing about plastic cleanup in the oceans. So, we were ecstatic when we learned about the beginnings of a ...
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Revel at the most detailed image of our universe yet
Here at The Optimist Daily, we have been sharing every exciting step of the James Webb Telescope’s journey, from its long-awaited launch, to when ...
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How to prevent before-bed screen use from completely ruining your sleep
We hear it again and again: Avoid devices before bedtime to sleep properly. Research and sleep specialists say late-night scrolling and streaming stimulate your ...
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Support The Optimist Daily Staying Healthy - Body and mind Solutions
Making the most out of adult friendsh...
In the whirlwind of adulting, friendships become our anchor, our lifeline amidst the chaos. They are more than just incidental relationships; they form our ...
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